Just because it is hard to do, does not mean it is impossible to achieve
We humans are born with the predisposition for forming attachments and to engage in interaction with others. We need social support for survival. When loss or threatened loss enters your life, your otherwise positive focus can shift and coping skills can vanish in a second.
Are you dealing with any of these life transitions?
Change — even positive change — can be a challenge. We tend to like familiarity and routine and when this is disrupted, it can be unsettling.
No matter how independent and capable you are, struggling to cope with a loss or a substantial change can knock you off your feet. Talking things through can help you find your resiliency and get you back on your feet again.
Losses and changes of some kind are an inevitable part of life and there is no "right way" to deal with it. I will help you find "your way" and be your partner as you go through it.
Together we will:
Please don't hesitate to contact me for a confidential consultation. I can help you figure it out.
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